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Weekly Drop-in Classes

7:00am Exercise Class at Nutritious Movement Center NorthWest No purchase required to enroll

Weekly drop-in classes at 13 Ruth's Place #G, Sequim WA 98382. Class is by donation, all proceeds go to Olympic Nature Experience. Please check the online schedule for any changes in instructor or cancellations.

9:45am Exercise Classes at Nutritious Movement Center NorthWest No purchase required to enroll

Weekly drop-in classes at 13 Ruth's Place #G, Sequim WA 98382. Class is by donation, all proceeds go to Olympic Nature Experience. Please check the online schedule for any changes in instructor or cancellations.

MYDNA Workshops around the globe

Click here to see all Move Your DNA Workshops around the globe! $179Purchase required to enroll

Prerequisite for this course is reading Move Your DNA by Katy Bowman. 2-day intensive taught by Restorative Exercise Specialists™.

Private Sessions

Private Session

Private sessions are available when we have guest instructors visiting our facility. The cost is $90 for one hour, and that amount is paid directly to the instructor. Appointment times are on the calendar and do not require a purchase to book. You will receive payment information from the instructor after you've booked a time.

Katy's Appearances Around The Globe

Katy at Bainbridge Island!

February 23, 2017: Book signing and Q&A with Katy at Eagle Harbor Books, 7:00- 9:00pm Pacific time. 157 Winslow Way East, Bainbridge Island, WA 98110. 206.842.5332
For more information, see http://www.eagleharborbooks.com/event/movement-matters-katy-bowman. and https://www.facebook.com/events/270144713417394/

Katy in Vancouver, Canada!

February 28, 2017: Come meet Katy, ask some questions and get a book signed at Indigo Chapters bookstore in Vancouver. 6:30pm - 8:30pm Pacific time. 2505 Granville Street, Vancouver, British Columbia. (604) 731-7822.

Katy in New York City!

March 8, 2017: Movement Matters book launch party! 6:30pm - 8:30 pm Eastern time. Ticket price includes dinner, a copy of Movement Matters, and a book signing and Q&A with Katy. Held at Hu Kitchen Upper East Side, 1536 Third Avenue Avenue (@ 86th Street), New York, NY 10128. PURCHASE TICKETS HERE: https://movementmattersnyc.eventbrite.com/

Katy in New York City, Word Up!

March 9, 2017: Katy presents Movement Matters at a book signing and Q & A at Word Up, a multi-lingual community bookshop and arts space. 7:00pm- 8:30pm Eastern time. 2113 Amsterdam Avenue (at the corner of 165th Street), New York, NY 10032 https://wordupbooks.wordpress.com/wordupevents/ or https://www.facebook.com/events/595834910605752/

Katy in Ventura, CA!

March 11, 2017: Dynamic Aging book signing and Q&A with the authors! Katy will be in Ventura, California along with her co-authors Lora Woods, Shelah M. Wilgus, Joan Virginia Allen, and Joyce Faber to sign books. KatySays podcast host Dani Hemmat will be on site to record a live question-and-answer session with all five authors. 4:00pm - 6:00pm Pacific time. Held at the Body Education Alignment Center for Health (B.E.A.C.H.), 2300 Alessandro Dr. Suite 120, Ventura, CA 93001, 805-642-9900. Please register here: http://dynamicaging.bpt.me/

Katy in Portland, OR!

April 6, 2017: Book signing and Q & A with Katy at Barnes and Noble. 7:00pm- 9:00pm. 1317 Lloyd Center, Portland, OR 97232, 503-249-0800.

Katy in Austin, TX!

May 19-21, 2017: Katy will be in Austin, Texas for PaleoFX this May! We don't yet know where she'll be doing a book signing or if she will be speaking at the three-day conference, but check back--we'll have details shortly! Find more information here: https://www.paleofx.com